Not too much to post about this week because I didn't do very well. I tried eating less, but I was hungry all the time. This led to me overeating right before bedtime. Then there's the fact that I only exercised one time all week. Not a good combo.
I forgot to weigh this weekend, but I remembered today. It was lunch time (I like to weigh first thing in the morning) and I had been eating and drinking through the morning, but I was right around where I started. So, I didn't lose, but I didn't really gain too much either. And that's a good thing.
Oh well. I'll try to do better this week. I'm trying to eat more at breakfast to curb daytime snacking. We're also eating supper earlier because we have revival this week so maybe that will help as well.
9 hours ago