I turned 30 on February 25th. And I had not lost the 30 pounds I had planned.
But I was okay with it. After my last post, my kids misplaced my workout DVD when they watched one of their movies. Did I push on? Find the disc immediately? Do something different? No. I gave up. Again. That seems to be my most consistent exercise move: quitting.
I didn't stay down though. On February 17, I got up and did Week 1 Day 1 of the Couch to 5k program (C25K). I also started tracking on myfitnesspal.com again. And I found a group of ladies that started C25K on the same day to motivate me.
Tomorrow I will complete Week 3 Day 3 and so far I'm down 4 pounds. I will weigh again Saturday morning and am expecting a loss, maybe not 3 pounds like last time, but a loss will make me happy.
Can I convince you that our teens need you?
2 hours ago